Personal training structure
Discuss your goals and experience, then work on suitable exercises and progression.
IN PERSON
One-to-one personal training at your home or outdoors in Vienna, by arrangement. Learn the basics and follow a structure adapted to your experience.
Discuss my training goals
Work one to one with Hossein in Vienna, whether you are beginning exercise, returning after a break or building a more consistent training routine. Your experience and goals guide the session.
The current in-person offer is training at the client’s home or in a suitable outdoor space in Vienna by arrangement. We agree on the location, available equipment and practical requirements before starting.
Include your preferred Vienna district, training setting, available times and experience in your inquiry. Session length, frequency and price are agreed before booking. Coaching is available in English and Persian; German communication is currently basic.
Discuss your goals and experience, then work on suitable exercises and progression.
Practical feedback on movement execution, equipment and a realistic routine.
Choose a suitable home or outdoor space in Vienna by arrangement. This offer does not include a public walk-in training venue.
Tell us your experience, preferred Vienna district, home or outdoor setting and available times.
Confirm the location, equipment, session length, frequency and price.
Work on your agreed focus and review the next steps.
At your home or in a suitable outdoor space across Vienna, by prior arrangement.
Yes. We discuss your experience and choose a suitable starting point.
The current service is by arrangement at the client’s home or outdoors. The business registration address is not a walk-in training studio.
Yes. Online plans can fit home training or your independently chosen gym. This is separate from an in-person gym session with COFITQ.
YOUR NEXT STEP
Share your goal, experience and available time. For online coaching, include your country or time zone so we can discuss video-session times. Hossein replies personally to agree on the next step.
Coaching is available in English and Persian. German communication is currently basic; we agree on a suitable language before starting.
Prefer email?
hello@cofitq.at
Based in Vienna · Online coaching worldwide